New Year is a perfect time to make decisions and stick to them. Changing your skincare routine to fit your plan is easy, but it’s not hard to ignore those changes. This is especially true when time is short or when you are busy with other tasks in your life.
As you implement healthy habits into your life in 2023, don’t forget to practice certain skincare routines. Skincare habits like eating healthy and exercising will help you show your best side in the coming year.
Having trouble deciding what your beauty promises should be for the new year? Well, we’ve compiled a list of 10 essential New Year’s skincare solutions to help you look your best in 2023!
Get started on these skincare resolutions now, for your skin's sake!
1. Wear sunscreen daily- Regardless of the time of year, the sun’s rays can damage your skin by exposing it to UVA and UVB rays. Over time, this damage can lead to dark spots, freckles, age spots, and other imperfections. Some moisturizers include sunscreen, but we suggest you use sunscreen separately. Aim for an SPF of 30-50 and apply as directed.
2. Drink Plenty of Water- Keeping hydrated is paramount to making a healthy resolution. Make sure you drink 8-ounce glasses of water per day at the minimum, but more is better!
3. Don’t forget to moisturize- Drinking water can help hydrate your body inside and out, but applying moisturizer directly to your skin is also a great addition to your hydration routine.
4. Wear a mask once a week- Moisturizing your skin with your favorite moisturizer is good, but try adding it to your weekly solution. A moisturizing mask added to your regular skincare routine can help repair damaged skin and smooth it out.
5. Exfoliate daily- A great way to remove accumulated surface dirt and dead skin cells is to exfoliate your skin. You don’t need to use an abrasive scrub to get good exfoliating results, and you will feel smoother skin immediately after using it. A scrub can be added to your schedule once a week along with a mask, or you can find a gentle exfoliant that is made for daily use.
6. Wash out makeup before you go to sleep- If you leave makeup on overnight, it can wreak havoc on your skin by trapping pore-clogging impurities within your pores and on the surface of your skin. As a result, you may develop blackheads, whiteheads, acne, and other problems you would like to avoid. Even if you are tired, make a conscious effort to give your skin a refreshing cleanse before going to sleep.
7. Get at least 7 hours of sleep- Sleep is crucial to our overall health, but it is also essential to maintaining a healthy complexion. Lack of sleep can leave us with dark circles under our eyes, puffy eyes, and an uneven complexion. Dark circles, dull skin, and breakouts are all signs that you need more sleep. Getting more sleep is one of the best things you can do for your skin. Try to get at least 7-8 hours of sleep a night to keep your skin healthy.
8. Switch to good fats and healthy food- Taking care of your skin is just as important as taking care of the rest of your body. When you include more fruits, vegetables, and good fats in your diet, you will notice a difference in the texture and appearance of your skin. Good fats are essential for maintaining skin elasticity and hydration. Look for foods rich in omega-3 fatty acids, such as nuts, sprouts, and seeds, and healthy cold-pressed oils, such as olive and coconut oil.
9. Limit alcohol consumption and quit smoking- There is no doubt that smoking is bad for our health, but it is also one of the major causes of premature aging of the skin. As with smoking, excessive alcohol consumption may cause the skin to look dull and dehydrated before it’s time.
10. Visit a skincare specialist- To keep your skin healthy, you should visit your dermatologist at least once a year to be scanned for any suspicious moles and spots that may cause skin cancer. You should immediately consult a dermatologist if you ever notice any skin-related issues.
A regular facial with an esthetician can also help clear your clogged pores and improve your overall complexion. Additionally, they feel great and are a great way to practice self-care. To address skin-related concerns, visit a dermatologist or consult our experts at DermaPuritys.
So, what’s your New Year’s resolution? Want to improve your skincare or include healthy foods in your diet? In 2023, you can have healthier, more radiant skin by following just a few of these promises!